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Category Archives: HEALTHY EATING

healthblog HEALTHY EATING RECIPE

These 19 Low-Carb Instant Pot Recipes Will Make Being Keto 100% Easier

Posts on : January 8, 2020 / Posts by : admin
1. Smothered Pork Chops "Keto Instant Pot Smothered Pork Chops are one of my favorite tasty IP recipes!" 2. Keto Buffalo Chicken read more
healthblog HEALTHY EATING RECIPE

8 Healthy Game-Day Recipes That Will Make You The MVP

Posts on : January 8, 2020 / Posts by : admin
1. Buffalo Hummus INGREDIENTS: 1 can chickpeas (drained and rinsed) 4 tablespoons tahini 3 garlic cloves (chopped) 2 tablespoons lemon juice 2 read more
healthblog HEALTHY EATING

Cut Down Your Cholesterol Cravings through These Easy Steps

Posts on : November 29, 2019 / Posts by : admin
Are you reaching out for comfort food more often than you would ideally like? Do you fantasize about good food and make read more
healthblog HEALTHY EATING

Food to boost Your Mental Health and Stability

Posts on : November 29, 2019 / Posts by : admin
Food is mostly associated with physical health and wellbeing. If we are looking obese, we switch to diet food. If we are read more
healthblog HEALTHY EATING

Vegan Diet- Is it Really All Good?

Posts on : November 29, 2019 / Posts by : admin
Vegan diet is the current rage in the diet industry and everyone from celebrities to high profile personalities are embracing it without read more
EXERCISE healthblog HEALTHY EATING

How to Avoid Obesity?

Posts on : November 27, 2019 / Posts by : admin
How to Avoid Obesity? At the outset, I appreciate your concern and love for yourself! That’s because you’ve asked, how to avoid read more
HEALTHY EATING RECIPE

Five Quick Smoothies for a Charged–up Day

Posts on : November 27, 2019 / Posts by : admin
Smoothies are an excellent way to provide the essential nourishment to your body. They are typically formed of natural food and so read more
HEALTHY EATING RECIPE

Holiday Season is approaching fast, are you ready ?

Posts on : November 27, 2019 / Posts by : admin
It’s easy to get swept up in the holiday season. This combination of religious and national celebrations can help keep the cold read more

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Recent Posts

  • These 19 Low-Carb Instant Pot Recipes Will Make Being Keto 100% Easier
  • 8 Healthy Game-Day Recipes That Will Make You The MVP
  • Cut Down Your Cholesterol Cravings through These Easy Steps
  • Food to boost Your Mental Health and Stability
  • Stressful Lifestyle and Routines aren’t causing Obesity. We are! 5 Tips to Avoid Obesity

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I know what’s its like to struggle with your body image and fitness. I believe that a balanced diet combined with regular activity with exercise will lead to a long and healthy life.
❤ Laura.

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